I am a licensed Marriage and Family Therapist in California with 7 years of professional work experience. My therapeutic approach is through a trauma informed lens. My primary theoretical approaches are Person-Centered, Attachment, and Psychodynamic with trainings in CBT (Cognitive Behavioral Therapy) and TF-CBT (Trauma Focused CBT). I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have six years of experience as a mental health clinician where I primarily worked with families, teens, and young adults within a non-profit organization. Additionally, within those six years, I worked as a clinician at a high school, for four years, where I engaged with students in coping with mental health conditions that are common for that developmental stage due to stressors (e.g. depression, trauma, social anxiety, ADHD, ODD, and OCD), as well as collaborated with school staff in support of the students. In the last year of my professional experience, I transitioned to a private practice to continue to diversify and build on my current clinical experience working with clients ranging from ages 6 to 60. I have experience providing family, individual, and couple’s counseling. I focus on the therapeutic relationship where I connect with each of my clients personally through their interests, strengths, passions, and values. I prioritize establishing a safe space for people to be authentic and engage in self-exploration (i.e. who they are/how they want to show up in the world). I believe that if you carry your genuine self to any life role that decision-making, coping with mental health, family conflict, etc. will be more effectively navigated from a strong sense of self. I believe that you are the expert of your story and that you have many strengths that will assist you in navigating life challenges. Each person has the wisdom within to answer questions and navigate life – my role as a guide is to support and facilitate clients to build a healthy relationship with themselves and then with others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Codependency, Commitment Issues, Communication problems, Family of Origin Issues, Family Problems, Postpartum Depression, Post-traumatic stress, Self-love, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems
CA LMFT 125840
These quotes represent just a few of the many positive reviews that we have received for Sirena Campagna. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been through many therapists and honestly was starting to give up on the idea of therapy. Sirena really changed my perspective and I feel like I’ve grown so much just within a few sessions. I feel very lucky and grateful to have found such a good therapist in her~
Written on Mar 02, 2024 after therapy with Sirena for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes