I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques.
I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Family Problems, Multicultural Concerns, Obsessions, Compulsions, and OCD, Paranoia, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MO LPC 2009032566
CA LPCC 13837
IL LCPC 180.007537
These quotes represent just a few of the many positive reviews that we have received for Kathryn Douglas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very easy to talk to.
Written on Jul 03, 2023 after therapy with Kathryn for 5 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and adhd
Katie is easy to relate to and I feel safe sharing my self, my pain and my struggles. Her feedback is helpful and I see progress with regaining control of my life . To date, I am very satisfied with the relationship we've built and am confident she will provide the support I need along our journey.
Written on May 22, 2023 after therapy with Kathryn for 1 year on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Best in the buisness
Written on Mar 24, 2023 after therapy with Kathryn for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders
She is a really good therapist, she listens, very open and genuine.
Written on Feb 28, 2023 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
She is a good therapist. She is very open and genuine, and I know I can open up to her about some of my deepest insecurities.
Written on Jan 04, 2023 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder
I will be happpy if you help me.
Written on Dec 30, 2022 after therapy with Kathryn for 2 days on issues concerning depression, and stress, anxiety