Therapy can be a safe and supportive environment where you can work through a variety of life issues. If you’re looking for mental health care in Gary, consider online treatment. Between the responsibilities of career and families, some people may find it difficult to find an in-person provider with available appointments that suit their schedule. With BetterHelp, you can work with a therapist from the comfort of home at a time that works for you. 

Whether you’re a busy working parent or a student at Indiana University, BetterHelp offers a flexibility that can make therapy more convenient and flexible. You can connect with a social worker, licensed mental health counselor, or other experienced professional to work through various challenges, from behavioral issues and symptoms of mental health conditions like personality disorders to learning how to improve self-esteem or find direction in your life.

If you’re looking for a therapist, Gary, IN, has many online providers available. Connect with one of the mental health professionals below to learn more about the benefits of online therapy and sign up for your first session.

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Alicia Herman

Clinical therapist offering therapy in IN
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsDepression
5 years of experience as a mental health therapist

You do not have to continue being unhappy. I work collaboratively with clients to help them identify their needs, strengths, and goals. I take a client centered approach and have experience in multiple treatment modalities that I tailor to fit each client’s expressed goals. Whether a client has a specific issue they know they want to address like depression or post traumatic stress, or they want help exploring why they do the things they do, or they’re dealing with career and life challenges, I look forward to building relationships that expand life skills and move toward solutions. Our daily lives can be very difficult at times. You don’t have to go it alone. Take a therapist on the journey with you.

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Nicole Bebiak

Clinical therapist offering therapy in IN
Counselor License Type(s): LCPC,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience as a mental health therapist

Welcome! My name is Nicole and I am a licensed counselor in Illinois (LCPC) and Indiana (LMHC). I want to congratulate you for having the courage to take this first step. It can be difficult to realize we need assistance and asking for it means you are ready to move forward, so good for you! I am honored that you are willing to include me in your journey. My purpose is to help others find ways to manage their issues or problems and lead safe, successful lives. I have always loved helping others and have been blessed with the opportunity to provide that help in different ways and different environments. I graduated with my Master of Science in Clinical Psychology from Benedictine University in 1999. I have been practicing as a counselor since 1999 and have worked at a domestic violence center, crisis lines, community mental health agencies, and a private behavioral health hospital. I have experience assisting others manage issues such as depression, anxiety/panic attacks, unhealthy relationships, self-esteem, social skills, emotional/physical/sexual abuse and trauma, suicidal ideation, self-harm, coping skills, family conflict, grief, communication, problem-solving and those every day issues that can build up over time. My core therapeutic approach is and will always be client-centered, but I considered myself eclectic when it comes to working with a client. So, what does that mean? I believe that you must meet a person where they are and see the whole person not just their mental health or behavioral issues. I act as a guide, support, sounding board, and sometimes a devil’s advocate. I provide a safe space where problems and issues can be discussed and worked through without judgement or fear of repercussions. While many of us would love to have someone tell us exactly what to do to make our problems go away, I feel that takes away a person’s power and pride in their own emotional growth and success. I won’t give you the answers, but I will stand with you every step of the way during the highs and lows to find your own answers. Having 20+ years of experience working with different populations has allowed me to gather a lot of tools for my therapeutic toolbox. I have learned that there really isn’t a text book case, at least I have not met one yet, so I use different techniques from many therapies such as Cognitive-Behavioral (CBT), Mindfulness, Dialectic-Behavioral (DBT), Solution- Focused, Play Therapy - it’s not just for kids, Sand Tray, Psychoeducation, Crisis Intervention, and of course empathy to name a few. I am always interested in learning different ways to help people because what works for one person will not always work for another because we are all unique. I believe our differences make us special and need to be understood to help ourselves and our relationships. I look forward to working with you!

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Cheryl Ubelhor Kotyuk

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
40 years of experience as a mental health therapist

Hello… I have been a licensed clinical social worker (LCSW) for 25 years, working in social services for over 40 years. My education includes a Bachelor of Arts degree from Purdue University (1989) and a Master of Social Work degree from Indiana University (1997). Specialties include crisis intervention, anxiety, problem solving, relationships, grief, and life transitions. My therapy style is warm and interactive, client centered, with respect for all people that I encounter. If you feel ready to take the first steps in counseling, I am happy to help support and empower you along the way!

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Lisa Levin

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW, CAS, BCD
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience as a mental health therapist

“If I can help people lessen the amount of pain in their lives and rid themselves of suffering then that’s what I want to do.” said young adult, Lisa Levin. Nearly 2-and-a-half decades later: Lisa specializes in treating all traumas (also to include racism/discrimination, spiritual/religious), all addictions (including love, sex, pornography, etc.), veteran issues, self-esteem, & depression/emotional dysregulation. These are only some of her passions. Lisa is not a conventional therapist. She does what WORKS (within ethical bounds) even if it’s a little out of the ordinary because she understands each client’s needs are different.She has over twenty years of experience including overseas, and she maintains her passion today. Board Certified (BCD) with a myriad of training like EMDR, PE, CBT, ACT, hypnotherapy, and she’s certified as an Addictions Specialist (CAS) as well as an Emotion Code* Practitioner (CECP). Lisa specializes in treating all trauma and addictions. Trauma can be one event or many. Did you know that trauma can be mental/emotional all by itself? You don’t have to have been hit, sexually assaulted, in a car accident, or in war to have been traumatized. Years of mistreatment and enduring microagressions for example or lack of emotional nurturance take its toll on even the toughest of us. It doesn’t matter if others see the events you’ve endured as traumatic. What matters is how YOUR heart and mind have responded to your experiences. As for addictions, addiction can but doesn’t have to be about drugs and alcohol. Love, sex, porn, gambling, shopping, eating, video games these all are very powerful forces in people’s lives that need to be treated so they can live much freer & satisfying lives. What makes Lisa different? She’s passionate about helping right the societal wrongs of the past and actively works for equality and justice for everyone regardless of skin color, orientation, religion, nationality, and background. ** She helps people of color and those in the LGBTQIA+ communities take charge of their lives in an empowered way and deal with the trauma of discrimination, racism, and microagressions. *Not many people in the psychology world have heard of the Emotion Code because it’s in the realm of energy healing. Lisa researched it, learned it and decided it worked so well it was worth her time and resources to become certified to enhance her clients’ therapy progress. According to Lisa, “I’ve seen EC improve lives of clients in one or two sessions that talk therapy and even EMDR haven’t been able to accomplish in such a short amount of time! It’s really an amazing tool, and I quinsy be the only one in the area that provides this service.” About scheduling appointments: I've stopped using BH's scheduling platform. I'd rather find out what your hours of availability are and schedule with you one on one. **Check out Lisa’s FB pages: Equality & Justice for Black Lives and There’s No Such Thing As Sidelines

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Jennifer Iannuzzi

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years of experience as a mental health therapist

I am a licensed clinical social worker in private practice working to help clients develop the necessary insight and skills that lead to a fulfilling and productive life. I provide a combination of psychotherapy and life coaching for individuals, couples, and families. My psychotherapy training and personal experiences raising a child with special needs has led to my passion of helping others overcome life's challenges. No matter how much we plan out our lives, it never works out the we expect it to. My approach to supporting you is two-fold: I provide you with the tools, skills, and resources you need to achieve your goals, and I help you develop the necessary insight and coping skills so you can improve your emotional health. I received my BA in 1993 from Clark University in Worcester MA and I completed my masters in social work at NYU in 1995. I look forward to helping you move forward and live the life you want!

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Sally Mcmahan

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
40 years of experience as a mental health therapist

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kerri Fisher

Clinical therapist offering therapy in IN
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Florida and Indiana with 20 years of experience counseling children, adolescents, and adults. I have helped clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression; to name a few. My goal is for all of my clients to feel accepted, safe, and valued. I use a multitude of approaches that best fit individual needs for positive outcomes. Most importantly I want my clients to know that counseling is a partnership in learning to live well.

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Ronald Wilkins

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
24 years of experience as a mental health therapist

I am licensed in Indiana with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jonathan Rex

Clinical therapist offering therapy in IN
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
7 years of experience as a mental health therapist

I am licensed in Indiana with 7 years of professional work experience. I have experience working with both adults and teenagers (13-19) in the areas of relational hardship (broken trust), depression, stress/anxiety, developing additional coping strategies, motivational issues, and substance use. I recognize how important and valuable a connection with your therapist can be and I make it my goal to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Sexson

Clinical therapist offering therapy in IN
Stress, AnxietyAddictionsRelationship issuesGriefAnger management
12 years of experience as a mental health therapist

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Gary

Finding the best therapist close by in Gary can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Gary that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gary. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gary, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gary region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Gary or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gary area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Gary therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gary, elsewhere in Lake, or in the greater state of Indiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gary area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gary therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gary due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gary may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Gary online therapy platform verified?

Therapists in Gary, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Gary psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Gary above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gary helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Gary therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gary therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Gary?

One of the potentially rewarding aspects of working with a Gary therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Gary therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gary therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gary therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46407 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gary counselor?

Before seeing your Gary therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Gary.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Gary licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Gary counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gary, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gary has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Gary, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gary.

Below are some of the zip codes served by BetterHelp therapists in Gary:

46401, 46402, 46403, 46404, 46405, 46406, 46407, 46408, 46409

Popular cities near Gary, IN

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